Author Topic: How Nasal Dilator Strips Help Improve Snoring and Sleep Apnea FastTip#71  (Read 191 times)


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Noson strips, which are an alternative nasal dilator, similar to the Noson strip, can be an effective option to assist in reducing Snoring. These nasal dilators open the nostrils or nasal passages to improve airflow. But is that true? Are they able to treat sleep apnea? Find out more about these devices and if they're worth your time.
Basics of Nasal Dilators
There are two kinds. There's one for the nasal dilators. They open the nostrils or nasal passage by opening them from outside. The other is from the inside. An external dilator is often made up of a rigid strip that is adhered to the nasal's exterior with adhesive. It's a bit like a stiffened Band Aid. Noson nasal strips are a well-known brand. However, there are many other brands.
Nasal dilation occurs when you pull the nostrils open and the sides of your nose are opened. It's similar to lifting the sides of an elevated tent to increase the volume inside. This can help to ease breathing through the nose and decrease snoring. The increased airflow in your nose is most likely the reason. In ideal circumstances, air flows freely through a completely open nose. This would allow air to pass through the throat and through the base of the tongue to the lungs. A nose obstruction is caused by narrowness of anatomy, a deviance from the septum, or congestion from colds or allergies. Instead, a trickle, or stream, of air flows into. The airflow is turbulent, similar to an insignificant and filled with rocks. The airflow could cause vibration within the throat, specifically the soft palate or the uvula tissues. A nasal dilator could improve the flow of air through the nasal area and reduce the turbulent air movement. Click for see this natural snoring remedy tool here.

Do Noson Strips reduce snoring? A study of 30 snorers revealed that an external nasal dilator, like Noson strips, works in reducing the severity of snoring, as determined through a sleep study also known as a polysomnogram. It was found to be effective in 73% of people? The dilators were most effective if the sufferers did not have another condition affecting their breathing during sleep like sleep apnea with obstruction. There are mixed outcomes from other studies that have examined the effectiveness of these treatments. A comprehensive literature review found that there was no improvements in sleep apnea, and a small improvement in snoring after Noson strips were used.1?
Negative Side Effects of Noson Strips
Apart from the possibility of a skin reaction due to the adhesive used to make external nasal dilators, or skin damage after removal of the strips, are there any risks for adverse side effects in either of products? The nasal dilator strip can reduce snoring and improve sleep quality, they don't treat sleep apnea. The use of the strips to treat symptoms may give an inaccurate impression of security in the effectiveness of the therapy. Click for best treatments of sleep apnea info here.

Other devices to open the nose. Another alternative is to use an internal nasal dilaator. It is a device that is placed inside the nostrils and remains there while you rest. A literature review found that nasal dilators with internal plugs showed somewhat greater improvement in the quality of sleeping snoring than nasal strips that are external? There's also a prescribed option known as Provent as well as a non-prescription variation known as Theravent. These devices reduce the amount exhaled by drawing air into your nose. They aim to create more air inside the airway to help stabilize it, thus lessening the vibrating of snoring.
Sleeping is a Problem
The nasal dilators, which are generally easy to use, could be an ideal option for those who suffer from snoring regardless of other treatments. You might consider giving these a shot to see if you find them useful. There is a chance that nasal dilators beneficial particularly if sleep apnea symptoms are severe. Click for great how to stop snoring aid here.

What are other ideas? Check out these other ideas:
Allergy treatment (nasal sprays of steroid like Flonase, Nasacort, Rhinocort and others. Oral allergy medications like Zyrtec Claritin Claritin Allegra, Zyrtec or Claritin and Singulair
Myofunctional therapy
Nasal spray of saline
Therapy in the position (sleeping on your side)
Letting the head of the mattress
Saline rinses using Neti pot (or an alternative)
A specialist in ENT is a surgeon who performs surgery on the nose, ear and throat.
Speak to your doctor for advice if you have constant snoring, gasping or choking, or other symptoms or signs of sleep apnea.
A sleep test may be necessary to determine the issue. Continuous positive airway pressure (CPAP) machine, an oral appliance from dentists, as surgical procedures on the throat and the nose could be used to treat the condition. All of these can be used to completely stop snoring.


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